Friday, December 30, 2011

Speaking at MDevCon

I'm proud to publicly announce my first speaking opportunity of 2012. I'll be speaking at MDevCon in Amsterdam this year on March 10th. This will be my first trip to Amsterdam and I'm incredibly excited to have the opportunity. I'm so excited, actually, that I'll be staying in the city for several days after the conference to hang out in Appsterdam and visit. When I know exactly which days I'll be in the city, I'll let you know.I have one other conference that I've already agreed to speak at this year, but that one hasn't been publicly announced yet, so I can't spill the beans quite yet, but I'm equally excited about that o...

Thursday, December 29, 2011

Treadmill Desk Update

I'm coming up on the end of my second week using my treadmill desk, albeit two relatively quiet work weeks thanks to the holidays. I haven't put together the plans yet for those who might be interested in building a similar one, but the desk does seem to be holding up well. It's still very sturdy and has been working great for me.After a really great first day where I put in over nine miles, my daily averages have backed off a bit to more in the 6-7 mile range and I'm averaging about 800 calories a day burned according to the treadmill. It seems that 1.6 MPH is my sweet spot for being able to type and mouse, though I sometimes go a little slower if I'm tired. I also usually start the morning at about 1.3 MPH, but after about 15 minutes, I'm usually up to 1.6.I'm not finding it difficult to...

Tuesday, December 20, 2011

Brilliantly Simple Idea: the Treadmill Desk

Software development is not the easiest vocation for getting or staying in shape. For that matter, being part-owner of a relatively young business isn't either. I've been steadily putting on weight and getting in worse shape since before the dot com boom. Since we started MartianCraft, I've had very few days off, and my average work day has been probably twelve hours, possibly longer. Every time I try and get into a routine of exercising, something happens: a client emergency, a deadline, a build, a new prospective client, a minor family emergency. When there's not enough hours in the day (and there never are), the exercise was always the first thing to get cut.Recently, I came across this brilliantly simple idea from a Mayo Clinic cardiologist....

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